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Many Americans dream of working less, imagining how they might use the extra hours outside of the workplace—perhaps envisioning spending more time with family, taking care of more chores around the home, or devoting time to a new hobby, sport or even a new path in higher education. Lately, some pretty powerful people are thinking the same—and have some good arguments for why American businesses should move in that direction.

In general, the accepted 40-hour workweek has been set since 1938, when then-president Franklin D. Roosevelt signed into place the Fair Labor Standards Act. In the decades since, some have predicted that technology would overrun our need to work long hours. Recently, some have compared our workweek standards to those of other countries and have wondered what the impact of reducing American working hours would be.

Embattled NFL Commissioner Roger Goodell is learning about it—the fallout that comes from losing trust. In his case, he’s losing it because of missteps, unclear responses to issues, and potential lies. But he’s not just facing the fallout from the football organization solely, he’s facing it from the true people who pay him: NFL fans.

Trust is the cornerstone of all good relationships, both inside and outside of the office. Notwithstanding, it can be human nature to make mistakes—inadvertently or even unknowingly at times. At which point begins the task of rebuilding employees’ confidence in worthiness and ability. It can be a difficult and long journey, but the good news is that it’s not impossible. If you find yourself needing to re-create a platform of trust with your employees, here are some things to keep in mind.

Good leaders should want their employees to not only succeed but also push their limits and raise the bar. One way that can help employees get there, is through regular goal-setting. This can be challenging because often times, employees don’t understand the overarching visionand goals of a company or organization. So it’s important that all players are aligned on the corporate vision in order to effectively start with the goals process. With that firmly in place, a manager can try to push his or her employees by suggesting stretch goals—the type of target that may seem impossible.

There are differing views of the efficacy of stretch goals. Some feel that setting the bar too high can cause dejection, making people feel like they’re getting nowhere and that they’ll never achieve the mark. Some studies even suggest that, with impossible goals in place, people become more and more dishonest or even ruthless in their pursuit of results—which has been shown to cost companies billions each year. Others, however, feel that, particularly for top performers (who are already driven to achieve and succeed), stretch goals can be motivational, and a huge reward in and of themselves once they are achieved.

Are you a micromanager? Or—perhaps worse—you may be one and not realize it?

Here are 5 signs you might be too involved in your employees’ work:
– You rarely delegate (and when you do, you are entirely too nervous about it)
– You find yourself spending more time overseeing (or even doing) other people’s projects than on getting your own done
– You nitpick the details (like putting the cover sheets on the TPS reports) and neglect the 30,000-foot view
– You reassign projects—to yourself—before they’re done
– You discourage autonomy and decision-making at any level under yours